Easing Everyday and Work Activities
An occupational therapist can help you analyze your activities, identify where you’re struggling, and suggest improvements. They will help you consider:
– How your methods affect your joints
– Ways to position yourself more comfortably
– The frequency of breaks or changes in activities
– Hand exercises to strengthen your grip
With the assistance of an OT, managing arthritis and maintaining your daily independence becomes more manageable.
#ActivityAnalysis #OccupationalTherapy#ADLs (Activities of Daily Living)#IADLs (Instrumental Activities of Daily Living)#TaskModification#AssistiveTechnology#HomeModification#Accessibility#Independence#Safety#Efficiency#Productivity#SelfCare
#LeisureActivities#SocialParticipation#CommunityEngagement#GoalSetting#InterventionStrategies#AdaptiveEquipment#HomeSafety
#FallPrevention#CaregiverSupport